{"id":1208,"date":"2021-12-15T15:55:51","date_gmt":"2021-12-15T15:55:51","guid":{"rendered":"http:\/\/songtransformations.com\/?page_id=1208"},"modified":"2022-01-11T12:14:48","modified_gmt":"2022-01-11T12:14:48","slug":"about-copy-copy-2","status":"publish","type":"page","link":"https:\/\/songtransformations.com\/?page_id=1208","title":{"rendered":"One-To-One Coaching"},"content":{"rendered":"\n\n\t<h1>\n\t\t\t\t\tOne-To-One Coaching\n\t\t\t\t<\/h1>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/songtransformations.com\/wp-content\/uploads\/2022\/01\/people-763156_1920-1024x555.jpg\" alt=\"Image by Pezibear from Pixabay\" itemprop=\"image\"\/>\n\t<p>Professional sports people rely on a coach to get the best out of themselves.\u00a0 Increasingly, business people are coming to realize how invaluable an executive coach can be.<\/p>\n<p>The role of a coach is not to tell clients what to do, but to challenge and support them in ways that facilitate their being able to achieve higher levels of performance.\u00a0 The process also improves their state of well-being and their ability to contribute positively to the performance and well-being of those around them.<\/p>\n<p>The basic methodology is simple: ask appropriate questions, listen intently, learn, and develop a deeper understanding, so as to ask better questions.\u00a0 Through this cyclical process clients are provided with the equivalent of a mirror by which to reflect on what may have become invisible and overlooked aspects of their behaviour, thinking and personality.\u00a0 With this they may go on to develop greater self-awareness and more effective strategies for advancement.<\/p>\n\t<p>A coach is not simply there to encourage and support, but to challenge as well.\u00a0 The relationships between our perceptions, beliefs, goals and behaviours are complex, and within them conflicts and contradictions tend to arise.\u00a0 These have the capacity to frustrate our ability to realize and achieve our goals, and also to cause unrest and frustration in those around us.\u00a0 By seeking out and exploring these contradictions, we present clients with challenges that facilitate their being able to resolve them.\u00a0 \u00a0 \u00a0<\/p>\n<p>Of course we can be flexible, but our preferred approach is to follow up a goal setting meeting (sometimes a tripartite with a line manager) with two sets of three 90 minute coaching sessions, with a mid-term review, over a period of six months to a year.\u00a0 This is book-ended by a further review, at which progress is evaluated and potential avenues for continuing development are discussed.<\/p>\n<h2>\n\t\t<a href=\"http:\/\/songtransformations.com\/?page_id=1390\" title=\"and on leadership...\" target=\"_self\" rel=\"noopener\">\n\t\tand on leadership&#8230;\n\t\t<\/a>\n\t<\/h2>\n\t\t\t\t<a href=\"http:\/\/songtransformations.com\/?page_id=1390\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/songtransformations.com\/wp-content\/uploads\/2022\/01\/leadership-circle.jpg\" alt=\"leadership-circle\" itemprop=\"image\" height=\"500\" width=\"500\" title=\"leadership-circle\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t<h6>\n\t\t\t\t\tOf late we&#8217;ve been working with&#8230;\n\t\t\t\t<\/h6>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/songtransformations.com\/wp-content\/uploads\/2021\/12\/fishawack.jpg\" alt=\"fishawack\" itemprop=\"image\"\/>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/songtransformations.com\/wp-content\/uploads\/2021\/12\/UoB.jpg\" alt=\"UoB\" itemprop=\"image\"\/>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/songtransformations.com\/wp-content\/uploads\/2021\/12\/AB-logo.jpg\" alt=\"AB logo\" itemprop=\"image\"\/>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/songtransformations.com\/wp-content\/uploads\/2021\/12\/TXM-logo.jpg\" alt=\"TXM logo\" itemprop=\"image\"\/>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/songtransformations.com\/wp-content\/uploads\/2021\/12\/prma-consulting.jpg\" alt=\"prma consulting\" itemprop=\"image\"\/>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/songtransformations.com\/wp-content\/uploads\/2021\/12\/NPL.jpg\" alt=\"NPL\" itemprop=\"image\"\/>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/songtransformations.com\/wp-content\/uploads\/2021\/12\/tc.jpg\" alt=\"t&amp;c\" itemprop=\"image\"\/>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/songtransformations.com\/wp-content\/uploads\/2021\/12\/headspring.jpg\" alt=\"headspring\" itemprop=\"image\"\/>\n\t<h2>\n\t\t\t\t\tIf You Have Any Questions <br \/>Feel free to call Jane on <br \/>07894 082992\n\t\t\t\t<\/h2>\n\t<p>We are always interested to learn what other organisations are doing and explore how we might be able to help.<\/p>\n\t\t\t<a href=\"#\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\tLet&#8217;s Work Together\n\t\t<\/a>\n\n","protected":false},"excerpt":{"rendered":"<p>One-To-One Coaching Professional sports people rely on a coach to get the best out of themselves.\u00a0 Increasingly, business people are coming to realize how invaluable an executive coach can be. The role of a coach is not to tell clients what to do, but to challenge and support them in ways that facilitate their being &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/songtransformations.com\/?page_id=1208\"> <span class=\"screen-reader-text\">One-To-One Coaching<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-1208","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/songtransformations.com\/index.php?rest_route=\/wp\/v2\/pages\/1208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/songtransformations.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/songtransformations.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/songtransformations.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/songtransformations.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1208"}],"version-history":[{"count":16,"href":"https:\/\/songtransformations.com\/index.php?rest_route=\/wp\/v2\/pages\/1208\/revisions"}],"predecessor-version":[{"id":1435,"href":"https:\/\/songtransformations.com\/index.php?rest_route=\/wp\/v2\/pages\/1208\/revisions\/1435"}],"wp:attachment":[{"href":"https:\/\/songtransformations.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}